Health, fitness, grooming

Free health screenings at the mocha man style mens' health fair & expo

9 Reasons Why You Should Attend the 2nd Annual Mocha Man Style Men’s Health Fair & Expo

To celebrate Men’s Health Month, we will host the 2nd Annual Mocha Man Style Men’s Health Fair & Expo. Because men are reluctant to go to the doctor and get check-ups, they are dying at early ages from preventable and…

man lifting weights and exercising to reduce high blood pressure

How One Guy Improves His Blood Pressure the Fun Way

After suffering a stroke and living with high blood pressure, Mocha Man Style Publisher, Frederick J. Goodall, decided to make serious lifestyle changes. He shared his tips on improving blood pressure in Men’s Health Magazine. Some of these include dietary…

prostate cancer and black men

Prostate Cancer Statistics and Facts for Men

Prostate Cancer is the second leading cause of cancer deaths in American men and the 5th leading cause of cancer deaths. Black men in particular experience the highest rates of prostate cancer (183.4 per 100,000 people vs. 112.7 for all…

two black men discussing men's health

Men’s Health Expo and Blood Drive Presented by Reincke Vein Center

Men change the oil in their car every 3,000 miles, but when it comes to their own health, they are reluctant to get a check-up. We aim to change that! Mocha Man Style and Tex US Too are inviting all…

black man in art gallery

Lung Cancer and Black Men: Now is the Time to Get Screened

Disclosure: This post is sponsored by Prevent Cancer Foundation. All opinions are my own. Have you kept up with your annual cancer screenings this year? If not, it’s time to get all your cancer screening appointments back on the books…

blood pressure

OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure

This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for a while, you know that I’m a constant advocate for men’s health, especially men’s cardiovascular health.  My passion comes from my personal…

Ways to Prevent Injuries While Exercising

8 Ways to Prevent Injuries While Exercising

Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk of type 2 diabetes, and can help you achieve and maintain a healthy weight. At the same time, exercise can increase your…

Omron connect app

90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App

Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve been focused on managing my blood pressure. When I was first diagnosed with hypertension, I was shocked. I had no symptoms and…

skin care for men

6 Easy Skin Care Tips for Men

Taking care of your skin is an essential part of being healthy. Unfortunately, many men’s skin care regimens extend no further than a bar of soap, body wash, and some aftershave. Men need to pay closer attention to their skin.…

black men and high blood pressure

OMRON 90-Day Challenge for Black Men with High Blood Pressure

Disclosure: This post is sponsored by OMRON. All opinions are my own. The past year has been stressful, to say the least. I’ve felt the stress and I know how debilitating it can be to your mental and physical health.…

black men with mustaches

Top 10 Mustaches in African American History

Black men have been pioneers and trendsetters when it comes to mustaches. Whether it’s a pencil-thin ‘stache or a bushy ‘stache, black men wear their facial hair with pride. Although there have been many black men with mustaches throughout the…

omron health care

How to Manage Heart Health with OMRON Healthcare Innovations and Lifestyle Changes

This post is sponsored by OMRON Healthcare. All opinions are my own. “OMRON saved my life,” said Frederick Goodall, founder of MochaManStyle.com. “These blood pressure monitors have become part of my daily routine and I now use Complete to monitor my recently-diagnosed…

six-pack abs

10 Foods That Will Help You Get Six-Pack Abs

While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is no miraculous way of obtaining six-pack abs. However, there is one thing you can do to make your abs more visible and…

testicular examination for cancer

How to do a Testicular Cancer Examination at Home

“I was just 26, fit and very active when I discovered I had a lump on one of my testicles. I went to the doctor and tests quickly showed that it was indeed cancer. It was caught early because I…

cancer screening

Colorectal Cancer Screening Tips for Black Men

The world is still shocked after learning about Chadwick Boseman’s death from colorectal cancer. Unfortunately, his death from this disease was far too common (my friend died from colon cancer). “Colorectal cancer is the second deadliest cancer in the country,”…

outdoor workout ideas

7 Safety Tips for Exercising Outdoors During the Summer

Summertime in my home state of Texas is hot. Not the regular kind of hot, but the kind of hot that makes you want to hibernate from the end of May until the beginning of September. With temperatures hovering around…

mochamanstyle

90-Day Heart Healthy Habit Challenge: The Results

This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been focused on developing three heart-healthy habits. As you can imagine, staying focused on this goal has been a bit challenging with the…

man on porch

Tips for Managing High Cholesterol

If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at one of my regularly scheduled doctor’s visits, I discovered that my bad cholesterol (low-density lipoprotein cholesterol) numbers were too high. My doctor…

men's health month

Men’s Health Month: Interview with Around H-Town

June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live healthy, productive lives. On average, men die five years younger than women and die at higher rates from nine of the top…

healthy heart

5 Things I’m Learning During My 90-Day Healthy Heart Challenge 

Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve been participating in the OMRON 90-Day Challenge to create healthy heart habits. As I’ve progressed from week to week, I’ve discovered one…

TRAVEL

carnival freedom

Newly Renovated Carnival Freedom Arrives In Galveston, TX to Honor Military Families

I must admit that cruising never seemed like an ideal vacation for me. I’m the type of guy who likes to wander and explore while traveling. I like to sample…

carnival breeze

The Houston Texans Welcome the Carnival Breeze to Galveston, TX with a Fun Mother’s Day Event

When Carnival Cruise Line commissions a new ship in Texas, they do it a big way. To celebrate the arrival of the Carnival Breeze, the cruise operator hosted “Moms Dash…

Carnival cruise

The Carnival Vista Brings Even More Fun to Galveston, TX

As a native of Houston, TX, I spent many days in Galveston, TX. A relaxing day on the beach was only 45-minutes away (my friends and I once made it…

london

50 Most Popular International Travel Destinations for Americans

Americans like to think of themselves as explorers. Our quest for adventure and new experiences rivals the voyages of the Starship Enterprise. We want to boldly go where no one…

FASHION & STYLE

lil mosey

boohooMan Unveils the Lil Mosey Tracksuit Edit

  boohooMan is constantly updating their styles to stay on trend and keep you looking fresh. Their latest collaboration is the…

lyle & Scott

Lyle & Scott Team Up with Designer Jonathan Saunders for Fall/Winter Menswear Collection

The esteemed Scottish clothing brand, Lyle & Scott has teamed up with celebrated Glaswegian designer Jonathan Saunders to create a premium Fall/Winter menswear collection. Comprising carefully crafted knitwear, footwear, shirting…

Warby parker Sunglasses

The Warby Parker Framework Collection is Designed for Eye-Catching Style

Warby Parker is constantly creating new designs that are modern, appealing, and stylish. The new Warby Parker Framework Collection offers three new semi-rimless sunglasses. The lenses are half-encased in polished…

robert graham shirt

Robert Graham to Offer New Tailored Clothing Collection

With bold stripes, colorful prints, and unique patterns, Robert Graham’s clothing is instantly recognizable. Since its launch in 2001, Robert Graham has created sophisticated styles for men. Due to the…

autos

Electric Jeep

First Images of Electric Jeep SUV

As automakers race toward having a full selection of battery-operated products, Stellanis has just revealed plans to produce…

2021 Lexus GX 460 Luxury SUV

2021 Lexus GX 460 Luxury Review: A Good Family SUV

You can never really appreciate a vehicle’s capabilities until you have to put them to use. I got…

2021 dodge durango srt hellcat

2021 Dodge Durango SRT Hellcat Review: A Muscle Car for People with Families

I never imagined an SUV would make me feel like a celebrity, but the 2021 Dodge Durango SRT…

food

Ninfa’s Review: Chef Alex Padilla Presents the Especiales Del Chef Menu

“The best Mexican food in Texas since Texas was in Mexico” – The Original Ninfa’s on Navigation Did you know the nation’s love for fajitas started in Houston, TX? In…

Avocado and Dulce de Leche Martini Recipe

Cinco de Mayo is a holiday that calls for celebrating and entertaining. According to History.com, “Cinco de Mayo is widely interpreted as a celebration of Mexican culture and heritage” and…

EVENTS

9 Reasons Why You Should Attend the 2nd Annual Mocha Man Style Men’s Health Fair & Expo

To celebrate Men’s Health Month, we will host the 2nd Annual Mocha Man Style Men’s Health Fair & Expo. Because men are reluctant to go to the doctor and get…

Mocha Man Style Business Networking Mixer

Start the new year off right by placing your business on the path to success. At the Mocha Man Style Business Networking Mixer, you will be able to connect and…


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