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Mocha Man Style The Lifestyle Site for Sophisticated Men
Mocha Man Style The Lifestyle Site for Sophisticated Men
  • About
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Browsing Category

Health, Fitness, & Grooming

55 posts
testicular examination for cancer
Frederick J. Goodall
  • December 22, 2020

How to do a Testicular Cancer Examination at Home

    • Health, Fitness, & Grooming
  • 1.1K views
“I was just 26, fit and very active when I discovered I had a lump on one of…
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cancer screening
Frederick J. Goodall
  • September 11, 2020

Colorectal Cancer Screening Tips for Black Men

    • Health, Fitness, & Grooming
  • 1.1K views
The world is still shocked after learning about Chadwick Boseman’s death from colorectal cancer. Unfortunately, his death from…
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outdoor workout ideas
Frederick J. Goodall
  • July 9, 2020

7 Safety Tips for Exercising Outdoors During the Summer

    • Health, Fitness, & Grooming
  • 179 views
Summertime in my home state of Texas is hot. Not the regular kind of hot, but the kind…
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mochamanstyle
Frederick J. Goodall
  • June 29, 2020

90-Day Heart Healthy Habit Challenge: The Results

    • Health, Fitness, & Grooming
  • 268 views
This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been…
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man on porch
Frederick J. Goodall
  • June 23, 2020

Tips for Managing High Cholesterol

    • Health, Fitness, & Grooming
  • 312 views
If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at…
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men's health month
Frederick J. Goodall
  • June 15, 2020

Men’s Health Month: Interview with Around H-Town

    • Health, Fitness, & Grooming
  • 182 views
June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live…
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healthy heart
Frederick J. Goodall
  • June 4, 2020

5 Things I’m Learning During My 90-Day Healthy Heart Challenge 

    • Health, Fitness, & Grooming
  • 212 views
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve…
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vitamin supplements for men
Frederick J. Goodall
  • May 12, 2020

7 Vitamin Supplements That Contribute to Men’s Health

    • Health, Fitness, & Grooming
  • 499 views
When I was a kid, my mother always made sure that I took my vitamins. Every day, I…
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Frederick J. Goodall
  • May 3, 2020

How to Teach Your Son How to Shave

    • Health, Fitness, & Grooming
  • 356 views
Learning to shave is a rite of passage that every young man is eager to experience. Their curiosity…
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how to reduce stress
Frederick J. Goodall
  • April 20, 2020

7 Ways to Reduce Stress

    • Health, Fitness, & Grooming
  • 372 views
At my last annual check-up, the nurse took my vital signs, wrote a few things on my chart,…
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Mocha Man Style
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