How to Manage Heart Health with OMRON Healthcare Innovations and Lifestyle Changes
This post is sponsored by OMRON Healthcare. All opinions are my own. “OMRON saved my life,” said Frederick Goodall,…
10 Foods That Will Help You Get Six-Pack Abs
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is…
How to do a Testicular Cancer Examination at Home
“I was just 26, fit and very active when I discovered I had a lump on one of…
Colorectal Cancer Screening Tips for Black Men
The world is still shocked after learning about Chadwick Boseman’s death from colorectal cancer. Unfortunately, his death from…
7 Safety Tips for Exercising Outdoors During the Summer
Summertime in my home state of Texas is hot. Not the regular kind of hot, but the kind…
90-Day Heart Healthy Habit Challenge: The Results
This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been…
Tips for Managing High Cholesterol
If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at…
Men’s Health Month: Interview with Around H-Town
June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live…
5 Things I’m Learning During My 90-Day Healthy Heart Challenge
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve…
7 Vitamin Supplements That Contribute to Men’s Health
When I was a kid, my mother always made sure that I took my vitamins. Every day, I…