3 Reasons Why Men Want to Look Their Best
Looking good isn’t just about keeping up with trends or trying to blend in. It’s about confidence, connection, and showing the world who you are. For me, it’s always been … Read more
Health, Fitness, Grooming
In this section, you will find advice on grooming, health, and fitness so you can look and feel your best.
5 Tools to Help You ImproveYour Beard Grooming Routine
Beard grooming can feel like a full-time job. You have to comb, brush, wash, moisturize, and trim it regularly. But with the right tools, keeping your beard looking sharp and … Read more
Movember Saves Lives
Since 2015, I’ve been raising money and awareness for Movember, a movement dedicated to helping men live happier, healthier, and longer lives. My passion for this cause stems from my … Read more
Reducing Your Risk of Prostate Cancer: Steps Every Man Can Take
Prostate cancer is a significant health concern for men, particularly as they age. While factors like age and family history can’t be changed, there are several proactive steps you can … Read more
Why Black Men Get Prostate Cancer at Higher Rates
Prostate cancer affects all men, but if you’re a Black man, your risk is significantly higher. Did you know that Black men are about 70% more likely to be diagnosed … Read more
9 Reasons Why You Should Donate Blood
Have you ever considered the life-saving power of a single blood donation? Every day, countless people need life-saving blood transfusions, yet only a fraction of the population eligible to donate … Read more
Health Risks for African American Men and How to Manage Them
African American men are at higher risk for several health conditions, including hypertension, heart disease, diabetes, and prostate cancer. These health disparities are influenced by a combination of genetic, environmental, … Read more
7 Ways Men Can Prioritize Their Mental Health
Men are often taught to be emotionless, stoic, and resilient. This mindset sometimes leads to men neglecting their mental health. However, mental health is as crucial as physical health, and … Read more
4 of The Best Online Mental Health Resources for Men
Men often avoid seeking help for mental health issues. Traditional expectations of masculinity pressure men to suppress their emotions and minimize their struggles. In other words, they must “MAN UP,” … Read more
9 Ways to Prevent Injuries While Exercising
Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk of type 2 diabetes, and can help you achieve and maintain a … Read more