OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure
This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for…
8 Ways to Prevent Injuries While Exercising
Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk…
90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve…
6 Easy Skin Care Tips for Men
Taking care of your skin is an essential part of being healthy. Unfortunately, many men’s skin care regimens…
OMRON 90-Day Challenge for Black Men with High Blood Pressure
Disclosure: This post is sponsored by OMRON. All opinions are my own. The past year has been stressful,…
Top 10 Mustaches in African American History
Black men have been pioneers and trendsetters when it comes to mustaches. Whether it’s a pencil-thin ‘stache or…
How to Manage Heart Health with OMRON Healthcare Innovations and Lifestyle Changes
This post is sponsored by OMRON Healthcare. All opinions are my own. “OMRON saved my life,” said Frederick Goodall,…
10 Foods That Will Help You Get Six-Pack Abs
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is…
How to do a Testicular Cancer Examination at Home
“I was just 26, fit and very active when I discovered I had a lump on one of…
Colorectal Cancer Screening Tips for Black Men
The world is still shocked after learning about Chadwick Boseman’s death from colorectal cancer. Unfortunately, his death from…