7 Safety Tips for Exercising Outdoors During the Summer
Summertime in my home state of Texas is hot. Not the regular kind of hot, but the kind…
90-Day Heart Healthy Habit Challenge: The Results
This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been…
Tips for Managing High Cholesterol
If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at…
Men’s Health Month: Interview with Around H-Town
June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live…
5 Things I’m Learning During My 90-Day Healthy Heart Challenge
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve…
7 Vitamin Supplements That Contribute to Men’s Health
When I was a kid, my mother always made sure that I took my vitamins. Every day, I…
How to Teach Your Son How to Shave
Learning to shave is a rite of passage that every young man is eager to experience. Their curiosity…
7 Ways to Reduce Stress
At my last annual check-up, the nurse took my vital signs, wrote a few things on my chart,…
Maintaining My 90-Day Heart Health Routine During the COVID-19 Pandemic
Disclosure: This post is sponsored by Omron. All opinions are my own. What a difference a month can…
My Journey Towards Better Heart Health
Disclosure: This post is sponsored by OMRON. All opinions are my own. I recently celebrated my 50th birthday.…