Men’s Health Expo and Blood Drive
Men change the oil in their car every 3,000 miles, but when it comes to their own health, they are reluctant to get a check-up. We aim to change that! … Read more
Health, Fitness, Grooming
In this section, you will find advice on grooming, health, and fitness so you can look and feel your best.
Lung Cancer and Black Men: Now is the Time to Get Screened
Disclosure: This post is sponsored by Prevent Cancer Foundation. All opinions are my own. Have you kept up with your annual cancer screenings this year? If not, it’s time to … Read more
OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure
This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for a while, you know that I’m a constant advocate for men’s health, … Read more
8 Ways to Prevent Injuries While Exercising
Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk of type 2 diabetes, and can help you achieve and maintain a … Read more
90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve been focused on managing my blood pressure. When I was first diagnosed … Read more
6 Easy Skin Care Tips for Men
Taking care of your skin is an essential part of being healthy. Unfortunately, many men’s skin care regimens extend no further than a bar of soap, body wash, and some … Read more
OMRON 90-Day Challenge for Black Men with High Blood Pressure
Disclosure: This post is sponsored by OMRON. All opinions are my own. The past year has been stressful, to say the least. I’ve felt the stress and I know how … Read more
Top 10 Mustaches in African American History
Black men have been pioneers and trendsetters when it comes to mustaches. Whether it’s a pencil-thin ‘stache or a bushy ‘stache, black men wear their facial hair with pride. Although … Read more
How to Manage Heart Health with OMRON Healthcare Innovations and Lifestyle Changes
This post is sponsored by OMRON Healthcare. All opinions are my own. “OMRON saved my life,” said Frederick Goodall, founder of MochaManStyle.com. “These blood pressure monitors have become part of my daily … Read more
10 Foods That Will Help You Get Six-Pack Abs
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is no miraculous way of obtaining six-pack abs. However, there is one thing … Read more