9 Reasons Why You Should Donate Blood
Have you ever considered the life-saving power of a single blood donation? Every day, countless people need life-saving blood transfusions, yet only a fraction of the population eligible to donate … Read more
Health, Fitness, Grooming
In this section, you will find advice on grooming, health, and fitness so you can look and feel your best.
Health Risks for African American Men and How to Manage Them
African American men are at higher risk for several health conditions, including hypertension, heart disease, diabetes, and prostate cancer. These health disparities are influenced by a combination of genetic, environmental, … Read more
7 Ways Men Can Prioritize Their Mental Health
Men are often taught to be emotionless, stoic, and resilient. This mindset sometimes leads to men neglecting their mental health. However, mental health is as crucial as physical health, and … Read more
4 of The Best Online Mental Health Resources for Men
Men often avoid seeking help for mental health issues. Traditional expectations of masculinity pressure men to suppress their emotions and minimize their struggles. In other words, they must “MAN UP,” … Read more
9 Ways to Prevent Injuries While Exercising
Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk of type 2 diabetes, and can help you achieve and maintain a … Read more
Do Not Ignore the Symptoms of Vein Disease
Most people don’t think about vein disease or vein health until their symptoms are advanced or severe. Dr. Tonie Reincke, Owner of Reincke Vein Center, wants to change that. “Many … Read more
Why African Americans Should Participate in Alzheimer’s Disease Clinical Trials
Disclosure: This post is sponsored by Cognito Therapeutics African Americans are disproportionately affected by many debilitating and life-threatening diseases. One disease that has had a devastating effect on our community … Read more
9 Reasons Why You Should Attend the 2nd Annual Mocha Man Style Men’s Health Fair & Expo
To celebrate Men’s Health Month, we will host the 2nd Annual Mocha Man Style Men’s Health Fair & Expo. Because men are reluctant to go to the doctor and get … Read more
How One Guy Improves His Blood Pressure the Fun Way
After suffering a stroke and living with high blood pressure, Mocha Man Style Publisher, Frederick J. Goodall, decided to make serious lifestyle changes. He shared his tips on improving blood … Read more
Prostate Cancer Statistics and Facts for Men
Prostate Cancer is the second leading cause of cancer deaths in American men and the 5th leading cause of cancer deaths. Black men in particular experience the highest rates of … Read more