Men’s Health Expo & Blood Drive – Event Photos
I have been an advocate for men’s health for many years. I’ve written dozens of men’s health articles on Mocha Man Style, spoken on panels regarding men’s health, and shared … Read more
health
Lung Cancer and Black Men: Now is the Time to Get Screened
Have you kept up with your annual cancer screenings this year? If not, it’s time to get all your cancer screening appointments on the books. Lung Cancer Statistics Lung cancer … Read more
OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure
This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for a while, you know that I’m a constant advocate for men’s health, … Read more
90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve been focused on managing my blood pressure. When I was first diagnosed … Read more
Top 10 Mustaches in African American History
Black men have been pioneers and trendsetters when it comes to mustaches. Whether it’s a pencil-thin ‘stache or a bushy ‘stache, black men proudly wear their facial hair. Although there … Read more
10 Foods That Will Help You Get Six-Pack Abs
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is no miraculous way of obtaining six-pack abs. However, there is one thing … Read more
How to do a Testicular Cancer Examination at Home
“I was just 26, fit and very active when I discovered I had a lump on one of my testicles. I went to the doctor and tests quickly showed that … Read more
Movember and Men’s Health
Each year, I participate in Movember, a movement to help men live happier, healthier, longer lives. I’m passionate about improving men’s health because of my battles with stroke, hypertension, and … Read more
October is Breast Cancer Awareness Month
I use this platform to advocate for men’s health, focusing on diseases that adversely affect Black men such as colorectal cancer, heart disease, stroke, high blood pressure, lung cancer, and … Read more
Colorectal Cancer Screening Tips
The world was shocked after learning about Chadwick Boseman’s death from colorectal cancer. Unfortunately, his death from this disease was far too common (my friend died from colon cancer). “Colorectal … Read more