How I’m Making Lifestyle Changes to Help Reduce my Blood Pressure
This is a sponsored post by Omron Healthcare. All opinions are my own. Throughout my life, I’ve tried to maintain a healthy lifestyle. However, there was a period when my … Read more
health
Going for Zero Challenge – Know Your Blood Pressure Numbers
In 2017, the American Heart Association and the American College of Cardiology released new scientific guidelines for blood pressure. Previously your blood pressure was considered high if it was 140/90. The … Read more
The Truth About Depression in Black Men
Many black men deal with depression, but few are actually willing to talk about it. As men, we believe that we have to be strong and in control of our … Read more
Clark Atlanta University Encourages Prostate Cancer Survivors to Share Stories
As men across the country draw attention to health issues by growing facial hair for Movember (see Top 10 Moustaches in African American History), Clark Atlanta University is expanding its Prostate Cancer … Read more
NBA All-Star Paul George Shares a F.A.S.T. Way to Identify Signs of a Stroke
Last August, NBA All-Star Paul George suffered a compound fracture of his right leg. Although this horrific injury caused him to miss several games, George refused to allow it to … Read more
The Importance of Regular Eye Exams for Men’s Health
Like many men, I don’t always get health checkups as often as I should. Sure, I’ll go to the doctor if I have a serious problem such as a broken … Read more