Lessons from Dad
Fathers have a huge influence on their children’s lives. Whether it’s helping them with their homework, speaking out against racism and injustice, showing them how to cook the perfect pork … Read more
Frederick J. Goodall
Black Music Appreciation Month Playlist
June is Black Music Appreciation Month. Created by President Jimmy Carter in 1979, this month celebrates the African American musical influences that comprise essential parts of America’s cultural heritage. To … Read more
Father’s Day Gift Guide
We have hand-picked some of our favorite gift ideas to include in our annual Father’s Day Gift Guide. Browse the list to get some Father’s Day gift ideas and find … Read more
5 Things I’m Learning During My 90-Day Healthy Heart Challenge
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve been participating in the OMRON 90-Day Challenge to create healthy heart habits. … Read more
Letter from the Editor: Black Lives Matter
Watching the recent events surrounding George Floyd’s death feels like a recurring nightmare. Over and over, Black men die at the hands of police officers. Black men and women cannot … Read more
Hip-Hop Artist Lecrae Shares His Vision for Hope and Healing with New Album and Book
In 2015, I attended Lecrae’s concert in Houston, TX and I was impressed by his passion, energy, and rawness. I knew he was a special artist who would have a … Read more
Spike Lee Gives Black Vietnam Vets a Voice with Da 5 Bloods
“Black G.I. Is it fair to serve more than the white Americans who sent you here? Nothing is more confusing that to be ordered to a war to die without … Read more
The Vincero Kairos Automatic Rose Gold Watch Review
We recently moved into a new house and my wife and I were unpacking. As I tackled the boxes upstairs, she took care of sorting and organizing my bedroom. After … Read more
7 Vitamin Supplements That Contribute to Men’s Health
When I was a kid, my mother always made sure that I took my vitamins. Every day, I downed a chalky, chewable vitamin, a large vitamin C tablet, and a … Read more
How to Teach Your Son How to Shave
Learning to shave is a rite of passage that every young man is eager to experience. Their curiosity starts when they first notice their fathers’ faces covered with shaving cream. … Read more