Frederick J. Goodall 
The United States is a prosperous country with abundant opportunities. However, many Americans struggle to gain access to these opportunities and some people are shut out completely. COVID-19 and the … Read more
This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been focused on developing three heart-healthy habits. As you can imagine, staying focused … Read more
If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at one of my regularly scheduled doctor’s visits, I discovered my bad cholesterol … Read more
June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live healthy, productive lives. On average, men die five years younger than women … Read more
Fathers have a huge influence on their children’s lives. Whether it’s helping them with their homework, speaking out against racism and injustice, showing them how to cook the perfect pork … Read more
June is Black Music Appreciation Month. Created by President Jimmy Carter in 1979, this month celebrates the African American musical influences that comprise essential parts of America’s cultural heritage. To … Read more
We have hand-picked some of our favorite gift ideas to include in our annual Father’s Day Gift Guide. Browse the list to get some Father’s Day gift ideas and find … Read more
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve been participating in the OMRON 90-Day Challenge to create healthy heart habits. … Read more
Watching the recent events surrounding George Floyd’s death feels like a recurring nightmare. Over and over, Black men die at the hands of police officers. Black men and women cannot … Read more
In 2015, I attended Lecrae’s concert in Houston, TX and I was impressed by his passion, energy, and rawness. I knew he was a special artist who would have a … Read more