90-Day Heart Healthy Habit Challenge: The Results
This post is sponsored by Omron. All opinions are my own. For the last ninety days, I’ve been focused on developing three heart-healthy habits. As you can imagine, staying focused … Read more
Frederick J. Goodall
Tips for Managing High Cholesterol
If you looked at me, you probably wouldn’t immediately think I had high cholesterol. But last year, at one of my regularly scheduled doctor’s visits, I discovered my bad cholesterol … Read more
Men’s Health Month: Interview with Around H-Town
June is Men’s Health Month and Mocha Man Style is committed to sharing information to help men live healthy, productive lives. On average, men die five years younger than women … Read more
Lessons from Dad
Fathers have a huge influence on their children’s lives. Whether it’s helping them with their homework, speaking out against racism and injustice, showing them how to cook the perfect pork … Read more
Black Music Appreciation Month Playlist
June is Black Music Appreciation Month. Created by President Jimmy Carter in 1979, this month celebrates the African American musical influences that comprise essential parts of America’s cultural heritage. To … Read more
Father’s Day Gift Guide
We have hand-picked some of our favorite gift ideas to include in our annual Father’s Day Gift Guide. Browse the list to get some Father’s Day gift ideas and find … Read more
5 Things I’m Learning During My 90-Day Healthy Heart Challenge
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few weeks, I’ve been participating in the OMRON 90-Day Challenge to create healthy heart habits. … Read more
Letter from the Editor: Black Lives Matter
Watching the recent events surrounding George Floyd’s death feels like a recurring nightmare. Over and over, Black men die at the hands of police officers. Black men and women cannot … Read more
Hip-Hop Artist Lecrae Shares His Vision for Hope and Healing with New Album and Book
In 2015, I attended Lecrae’s concert in Houston, TX and I was impressed by his passion, energy, and rawness. I knew he was a special artist who would have a … Read more
Spike Lee Gives Black Vietnam Vets a Voice with Da 5 Bloods
“Black G.I. Is it fair to serve more than the white Americans who sent you here? Nothing is more confusing that to be ordered to a war to die without … Read more