9 Ways to Prevent Injuries While Exercising
Exercise has many benefits. It lowers your risk of cardiovascular disease, heart attack, and stroke, lowers your risk of type 2 diabetes, and can help you achieve and maintain a … Read more
Health, Fitness, Grooming
In this section, you will find advice on grooming, health, and fitness so you can look and feel your best.
Do Not Ignore the Symptoms of Vein Disease
Most people don’t think about vein disease or vein health until their symptoms are advanced or severe. Dr. Tonie Reincke, Owner of Reincke Vein Center, wants to change that. “Many … Read more
Why African Americans Should Participate in Alzheimer’s Disease Clinical Trials
Disclosure: This post is sponsored by Cognito Therapeutics African Americans are disproportionately affected by many debilitating and life-threatening diseases. One disease that has had a devastating effect on our community … Read more
9 Reasons Why You Should Attend the 2nd Annual Mocha Man Style Men’s Health Fair & Expo
To celebrate Men’s Health Month, we will host the 2nd Annual Mocha Man Style Men’s Health Fair & Expo. Because men are reluctant to go to the doctor and get … Read more
How One Guy Improves His Blood Pressure the Fun Way
After suffering a stroke and living with high blood pressure, Mocha Man Style Publisher, Frederick J. Goodall, decided to make serious lifestyle changes. He shared his tips on improving blood … Read more
Prostate Cancer Statistics and Facts for Men
Prostate Cancer is the second leading cause of cancer deaths in American men and the 5th leading cause of cancer deaths. Black men in particular experience the highest rates of … Read more
Men’s Health Expo and Blood Drive Presented by Reincke Vein Center
Men change the oil in their car every 3,000 miles, but when it comes to their own health, they are reluctant to get a check-up. We aim to change that! … Read more
Lung Cancer and Black Men: Now is the Time to Get Screened
Have you kept up with your annual cancer screenings this year? If not, it’s time to get all your cancer screening appointments on the books. Lung Cancer Statistics Lung cancer … Read more
OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure
This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for a while, you know that I’m a constant advocate for men’s health, … Read more
90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve been focused on managing my blood pressure. When I was first diagnosed … Read more