Men’s Health Expo and Blood Drive Presented by Reincke Vein Center
Men change the oil in their car every 3,000 miles, but when it comes to their own health, they are reluctant to get a check-up. We aim to change that! … Read more
Health, Fitness, Grooming
In this section, you will find advice on grooming, health, and fitness so you can look and feel your best.
Lung Cancer and Black Men: Now is the Time to Get Screened
Have you kept up with your annual cancer screenings this year? If not, it’s time to get all your cancer screening appointments on the books. Lung Cancer Statistics Lung cancer … Read more
OMRON 90-Day Blood Pressure Challenge: Results and Tips for Managing Your Blood Pressure
This post is sponsored by OMRON Healthcare. All opinions are my own. If you’ve followed my blog for a while, you know that I’m a constant advocate for men’s health, … Read more
90-Day Blood Pressure Challenge: Monitoring Progress with the OMRON Connect App
Disclosure: This post is sponsored by OMRON. All opinions are my own. For the past few years, I’ve been focused on managing my blood pressure. When I was first diagnosed … Read more
6 Easy Skincare Tips for Men
Taking care of your skin is essential for overall health. Unfortunately, many men’s skincare routines are limited to using a bar of soap, body wash, and aftershave. As the largest … Read more
OMRON 90-Day Challenge for Black Men with High Blood Pressure
Disclosure: This post is sponsored by OMRON. All opinions are my own. The past year has been stressful, to say the least. I’ve felt the stress and I know how … Read more
Top 10 Mustaches in African American History
Black men have been pioneers and trendsetters when it comes to mustaches. Whether it’s a pencil-thin ‘stache or a bushy ‘stache, black men proudly wear their facial hair. Although there … Read more
How to Manage Heart Health with OMRON Healthcare Innovations and Lifestyle Changes
This post is sponsored by OMRON Healthcare. All opinions are my own. “OMRON saved my life,” said Frederick Goodall, founder of MochaManStyle.com. “These blood pressure monitors have become part of my daily … Read more
10 Foods That Will Help You Get Six-Pack Abs
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is no miraculous way of obtaining six-pack abs. However, there is one thing … Read more
How to do a Testicular Cancer Examination at Home
“I was just 26, fit and very active when I discovered I had a lump on one of my testicles. I went to the doctor and tests quickly showed that … Read more